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One Pan Keto Green Chili Chicken

April 11, 2021 by njcrow Leave a Comment

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One Pan Keto Green Chili Chicken

This easy One Pan Keto Green Chili Chicken is the ultimate cheesy low carb casserole! At under 4 net carbs per serving this will be a weekly staple on your keto diet!
Prep Time5 minutes mins
Cook Time20 minutes mins
Total Time25 minutes mins
Course: Main Course
Keyword: chicken, easy, green chili, one pan, quick
Servings: 6
Calories: 335kcal

Equipment

  • Cast Iron Skillet

Ingredients

  • 1 tablespoon butter
  • 1 tablespoon minced garlic
  • 1 jalapeno seeded and chopped
  • 1 cup unsweetened almond milk
  • 1/4 cup heavy cream
  • 3 ounces cream cheese
  • 1 4 ounce can green chilis
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon onion powder
  • 1 cup shredded cheddar cheese
  • 5 cups shredded chicken
  • 1/2 cup shredded cheddar cheese for topping

Instructions

  • In a 12 inch skillet over medium heat melt the butter, add the garlic and jalapeno and sauté 30 seconds.
  • Add almond milk, heavy cream, cream cheese, undrained green chilis, spices and 1 cup of the cheddar cheese. Whisk mixture until it is smooth and cheese has melted.
  • Stir in and top with remaining cheddar. Reduce heat to low, cover and simmer 10 minutes.
  • Garnish with chopped green onions, additional jalapeno slices or avocado.

Notes

Net Carbs: 3.6g per serving
 
 

Filed Under: Uncategorized

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